Oh wow...Kaplan has gone over the edge now. Can I be honest? Good.
Here is the deal...even if those "exercises" somehow brought me to a peaceful place, the extra loud static at the end scared the stuffin out of me! So...I'm driving along, minding my own business, listening to the 2 exercises (as I had to wait to get the CD) when the god-awful static almost made me drive into the oncoming lane. Yep, thats good for my mental well being....watching a semi come straight towards me!
Her voice and the guy in between?? OMG! I'd rather someone drive a hot poker into my head.
Why can't they hire someone like...oh I dunno...HUGH JACKMAN to deliver the message, or...SEAL...he could sing it to us...
Am I being negative? No...I'm just being honest. I'm also frustrated with reading 100 plus pages of an E-BOOK this week....why can't we get a 600 page book in print? (Stress Class) E-book and Edith and Archie leading meditations...hmmmmm again...I am writing to the Dean ;-)
I love meditations, my own...in my own space and time...I cannot quiet my mind when my mind is trying to run away form the voices trying to soothe it. It's like listening to heavy metal when you went to hear Boz Scaggs. (Never mind young students!) ;-)
There, I feel better...now I am pouring some wine...listening to the sounds of nature (grapes growing)
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