Yippy! I have arrived! A weary old grasshopper but at last I made it into the land of blog!

To be honest on my experience with the "journey" meditation...I was resisting doing it late in the evening as I was cooking for Easter brunch and feeling a ton of pressure. I was thinking..."I have no time to be all tingly and relaxed." So...I forced myself to just do it. The first few minutes my mind was saying: "are you crazy...you have work to do, now stop this!" Then...suddenly, I just went with his soothing voice and let myself slip into the experience. When it was done I covered and put away the desserts I was working on and went to bed, knowing a rested me Saturday morning would be much better than an exhausted me. I slept great, got everything done that I needed to on Saturday (except schoolwork) ;) and brunch was a huge success Sunday!

Rest, especially when you are certain there isn't time too!